From Digestion to Diabetes: Top Health Benefits of Triphala Churna
Introduction
Wouldn't it be wonderful to have an antidote to all ailments? It would make life so much more convenient to have one medicine that can address and cure different remedies. A real panacea is not impossible but readily available. Triphala Churna is such an antidote. From healing digestion to regulating the level of glucose in the blood, there is almost no health complication that a pinch of Triphala Churna cannot cure.
What with busy schedules and cutthroat pace of life, we always forget to be careful of what we eat, and that's where all the health issues begin. Taking care of the diet is very important, but what's more important is a dash of Patanjali Triphala Churna that can keep you fit and active, and help you lead a happy life free of health issues.
What are the health benefits of Triphala Churna?
Triphala churna is composed of a blend of three healthy fruits which have been in use in Ayurvedic medicine for centuries. All three of the fruits are highly nutritious and beneficial for health, but when combined, they have a more significant impact on the healthy physiological functioning of the body.
The fruits in Triphala include Amla or Indian gooseberry, Haritaki or Vibhidaka, and Bibhitaki or Harad. The best Triphala churna available belongs to Patanjali. You can either buy Triphala Churna online or go for the offline outlets of Patanjali. The most impressive health benefits of Triphala churna include the following:
Improves digestion
l Triphala churna is excellent for enhancing the process of digestion. It is the best digestive product. It acts as a digestive tonic and cleanses the digestive tract as well.
l The mildly laxative nature of Triphala churna aids in the prevention and cure of constipation and irritable bowel syndrome.
Promotes weight loss
l Triphala churna aids in enhancing the metabolism, which is good for shedding the extra pounds.
l Taking Triphala churna also helps to flush out the toxins and keep the gastrointestinal tract clean.
Develops physical energy
l You can take Patanjali Triphala Churna to fight against fatigue and lethargy and boost the body energy.
Boosts the immune system
l Triphala churna is rich in antioxidants which works against toxic free radicals and fights against oxidative stress.
l This action helps to strengthen the immune system.
Protects the hair and skin
l Triphala churna can fight against dermatological problems like eczema and acne.
l It contains a host of nutrients that work to preserve the health and beauty of hair and skin.
Enhances vision
l Triphala churna is suitable for ocular health. It helps to improve vision and also aids in the prevention of grave eye diseases like cataract and glaucoma.
l Besides, you can use Triphala churna juice as an eyewash as well but only upon the recommendation of an ophthalmologist.
Diabetes
l Triphla in diabetes works
similar to other diabetes medicines because it inhibits digestive (glycolytic)
enzymes thus decrease blood glucose levels.
l A study of noninsulin dependent diabetes mellitus patients demonstrates that consuming 5gm of Triphala powder for 45 days lowers levels of blood glucose.
Patanjali Triphala Churna
Patanjali Triphala churna is available in the form of powder and is incredibly affordable. Instead of popping in costly chemical pills you can take Patanjali Triphala churna powder to cure the different disorders. It is wholly Ayurvedic and excellent for the natural treatment of constipation, digestive troubles and eye-related problems as well. Don’t empty out the contents of the bottle in just a day, otherwise that might trigger digestive troubles. Patanjali Triphala Churna is 100% herbal and completely devoid of harmful side effects. If you are suffering from chronic constipation and indigestion then try a dash of Triphala Churna at least once a day to drive out the gastrointestinal woes and live life in digestive peace.